Looking for a simple treat that is quick to make, summery tasting and doesn’t have a long list of complicated ingredients? Well this cookie is for you.
It’s perfect as it is, or add 2 teaspoons of raw cacao for a chocolate version.
125g coconut oil 2 tablespoons of honey or maple syrup 1 tsp bicarbonate of soda 125g desiccated coconut 25g coconut flour 150g chopped hazelnuts nuts
Prepare two baking trays and preheat oven to 160 degrees C. Melt coconut oil, and then mix together with honey.
Fold in the bicarbonate soda
Add coconut, coconut flour and nuts and mix until well combined.
Drop spoonfuls of batter onto the trays, leaving room for spreading during baking.
Bake for 8 – 10 minutes, or until desired golden colour.
Robyn is a Clinical Nutritionist with a specialised interest in the Functional Medicine approach to health. Robyn is very involved with the field of Coeliac Disease, Gluten-Reactive Disorders and Autoimmune Disease. Her passion for the healing power of food, has led her to work with complex cases, involving multiple diagnoses, and chronic health issues such as ME, auto-immune diseases and fibromyalgia.
She also has a passion for working with the growing tide of chronic, lifestyle mediated illness; diabetes, cardiovascular disease and obesity, and runs a lifestyle intervention clinic for these issues. Robyn works with patients to nutritionally support their bodies, so that they can heal. She has successfully helped many people around the world improve their health and increase their quality of life.
Robyn sees clients in London, Tokyo and New York, and has a virtual practice that allows her to work with people all over the world.
Robyn Puglia FdSc DipION IFMCP mIFM mBANT
My mission in life is to share my knowledge in order to help people heal. I love to unravel the health stories and the biochemistry to get to the heart of the problem, and to help support nutritional and lifestyle changes that have the ability to transform people’s health. I have seen incredible changes in the health of my clients, and I hope to do the same for you.
Are your expectations of curing your autoimmunity realistic? Brain fog. Aches and pains. Headaches. Fatigue. Difficulty sleeping. Other autoimmune disease symptoms. You want it all gone. Not temporarily, forever. You want to be 'normal'. You want your old life back....
There is one thing about health I know to be true for everyone. Your health today did not happen overnight. Everyone’s health is a sum total of their life factors that cumulatively worked together in synergistic and antagonistic relationships to bring you where you are today.