I don't know about you, but gluten free bread has never lived up to my expectation. When you add in needing to be egg...
Results for: Snacks
Super Seed Crackers
Ingredients: 1 cup of sunflower seeds 1/2 cup of pumpkin seeds 1/4 cup of poppy seeds 1.5 tsp of salt 1 tsp of lemon...
Sundried Tomato Spread with Rosemary
This spread is delicious on a cracker or slice cucumber into rounds for a grain-free “cracker”; mix with a little...
Full Spectrum Smoothies. Making ‘eating the rainbow’ delicious and fun.
As you may know by now, "eating the rainbow" in order to include all 6 classes (colours) of phytonutrient is a...
Gut Supportive Prune Apricot Compote
Prunes or dried plums are a good source of fiber, sorbitol (a sugar alcohol that can soften and loosen the stool) and...
Chicken Liver Pate
Chicken liver is a reasonably priced protein that when from properly fed, humanely raised animals is a powerhouse of...
